Classes

We offer a variety of Small Group Personal Training classes. If you are a morning person or night person we got you covered. All classes are led by a highly professional certified coach. Never feel intimidated all exercises can be modified for your fitness level. If you want more attention you can schedule your Personal Training Sessions at the best time that works for your schedule. Always arrive10 minutes early to roll out. Always remember to reserve your spot in class in the Wodify App.

Team Transformation

Monday- Friday
5am/ 6:15am /7:30am/ 9am

Monday/ Wednesday / Friday

10am

Monday /Friday

4pm

Monday- Thursday

5pm/6:15pm/7:15pm

Friday

5pm

Saturdays
7:30am /8:45am/ 10:00am

Sundays

8am/9:15am

This is the main small group personal training classes. Every day is something different. We keep the body guessing. From HIIT, Conditioning, Strength, Kettlebells, Barbell and Partner Workouts.